Weekly Thoughts #18

This weeks number has been good. Better than it has been in a while. Trying to stay more consistent has been the issue. Plus creating quality posts. Just trying to improve my views each week.

As far as weight goals, I feel like I got too comfortable. Achieving a weight goal set by the doctors had me on a high. I felt like I didn’t need to work out as hard anymore and I slacked off. I usually work out at least 5 times a week. That turned into maybe 3 times a week. My eating was off the charts and I went back up because of it. Not up a crazy amount but enough to wake me up and tell me to go back to work.

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K. Exum

K. Exum is an up and coming author & poet. He looks to make his longtime childhood dream job his reality. By creating this blog, he seems to show his skills for writing. His hunger for success and dedication to turn his ordinary life into his dreams has brought him to this point. K is currently working on his 5th spoken word project, "Poetic Gift." Reach out by this email to connect! founderofhitm@gmail.com

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