Suicide is a tough subject. I too get depressed and think about this but it has never gone as far as a hospital bed. Just a weapon in my hand here and there but not to a point where I’m bleeding out. Yeah, you may already know through my poems. But anyway, depression & anxiety is tough to deal with. But sometimes people don’t get that. You’ll never know what someones feeling until your in their position.
I do think the best way to deal with depression and anxiety is to let out how your feeling to someone that will understand and offer some advice. Sometimes having another set of ears can help you. Other than that I think what helps is finding yourself an outlet.
For me it’s poetry. Venting through poetry makes me feel better when I’m down in the dumps. For some just writing it out on paper in paragraphs may help. Or sharing online can help. It brings people around that you never met before but is or has been in your predicament. I have this app I visit sometimes called “LYF”. It has a community full of people going through it. You don’t have to say nothing, you can just read and see others that’s just like you.
Suicide is the biggest murder in this nation. It’s something that may be controlled if your willing to put in the effort to control it early on. Letting the hate or sadness sit inside that red thing in your chest will just make you feel worse. As far as bullies go don’t let them win. In most cases their going through the same thing but try to mask it by taking it out on you. If anyone out there is in pain or down or just feel alone. Remember your not alone. Your not the only one and you can overcome this. But it all starts with you.
I hope this helps. I don’t mean to offend anyone I’m just letting out my thoughts on the topic. If you need some additional help check out my Do’s and Don’ts When Depressed. This is it for this blog post. I’ll be back tomorrow with another post. Make sure to like and follow this blog for more updates. Follow me on all social media platforms. Check out some of my previous blogs, until tomorrow.