Weekly Thoughts #40: Back To The Basics
The surgery I’m referring to is gastric sleeve surgery. Continue reading “Top 5 Favorite: After Surgery Snacks”
The day was May 15th 2019. Is when I finally was able to have the operation I struggled with for years. 3 years since I started the program in 2016. I struggled with the weight loss portion for years. Then I struggled with the sleep apnea test.
- I have lost 37 pounds in the last two months. I was used to losing weight but not this much and to keep weight off is an extremely big deal for me.
- As far as clothes it’s amazing. Just the other day I put on jeans that I thought I would never be able to wear again. It’s been 4 plus years since I could put on a size 4x pants. I have been used to wearing 5s and 6x pants that it was kind of hard to believe.
- My overall feeling is different. I’m happier than ever before. Seeing those numbers drop every time I step on the scale is a breath of fresh air.
- Late night antics has been stripped from me. So one big effect is that you have to stop drinking afterward. I believe the carbonated drinks are a big no-no after the procedure. Although I’m not a big drinker. I’m still upset I don’t even get an option anymore. I’m only 21. Like I just became legal to do so. Now I can’t.
- The vomiting is a problem. Afterward, you have to worry about portion control. Too much over and you will vomit. As well as not much chewing will make you vomit. For me I know I’m used to finishing my food in .3 seconds. So getting used to eating each meal for at least 30 minutes has definitely been a con. Right now I can eat maybe half of the food if it was prepared on a small plate.
- Sometimes I don’t feel as accomplished like before. Literally, I can do nothing and lose 5 pounds. But before I went hard in the gym and lost weight and felt like I actually did something. Now it just feels like the doctors work.
- All the liquids can be a real hassle. As of now, I have to take in 80 ounces a day. The normal is 64 but for my size, I need at least 80 ounces a day. With the procedure, you have to sip smaller. So just attempting to sip 80 ounces is annoying. It feels impossible at times.
I’m happy I had surgery. I often mentioned in other blogs how I hated my weight and this felt like my way out. Stepping on the scale and no longer seeing 400 is a big accomplishment. If you’re new then you wouldn’t know that my highest was 470 pounds. I lost 70 pounds before surgery. It took me a year to do so. Since surgery, I have lost 37 pounds in 3 months.
Although eating and drinking is still something I have to get used to. It’s a process to this. I know over time the drinking and eating will eventually be no big deal. Once that’s under control I know the vomiting will stop.
Weekly Thoughts 25:
This week was amazing. Simply amazing. Just to touch base on last week where I had passed the sleep apnea test. The test that was holding me back from my surgery. I didn’t think anything will get better after that. I know keeping faith is key but me and hope been split up.
So on to this week. I lost 15 pounds in 4 days. I still can’t believe I did that. I really just went back to my old gym routine and just pushed myself a little harder. I tracked my intake and made sure I didn’t eat when I wasn’t hungry. When Friday came I was back down to 416. The weight I had before I relapsed and went back to my old ways.
That’s not even the best part of this week. Today, I received the call. After 2 years I thought this day would never come. I am now locked in for surgery in a couple of weeks. I’m tearing up just writing this. For the first time in my life, I cried tears of joy.
I’m not going to make this emotional or nothing. I’m just going to end off this post with this, if you want something bad enough then you will sacrifice every being in your soul to make it happen.